The issue of how to prevent ourselves from injuries when doing outside sports is becoming ever important with the approach of winter season. Therefore, European Chamber Shenyang Chapter invite expert in sports medicine to share knowledge through theories and practice to safeguard our bodies when enjoying skiing and snowboard.
随着冬季的到来,如何在户外运动中避免损伤已变得越来越实际和重要。基于此,针对滑雪项目,中国欧盟商会沈阳分会特邀运动医学专家为大家带来理论结合实践的冬季运动预防线上分享,让您尽享冬季运动项目的同时,将运动损伤降的概率至最低。
Subject: Ski & Snowboard Injury Conditions and Preventive Strategies
分享主题:单板与双板滑雪常见运动损伤与预防策略
Content 课程内容:
1. Common injuries and causes of skiing 单板滑雪的常见损伤与原因
2.Common injuries and causes of snowboarding 双板滑雪的常见损伤与原因
3.Injuries can be predicted by taking scientific assessments 损伤并不是偶然,科学的评估可以提前预知
4.Preventive Strategies reduce the risk of injury 如何合理预防,降低损伤风险
5.Emergency treatments when injury occurs 一旦损伤,如何应急处理